Class Schedule
Join me for a relaxing practice surrounded by the vines in beautiful Niagara-on-the-Lake, followed by a guided tasting of three estate-bottled wines out on the patio at Queenston Mile Vineyards. Spaces are limited to support safe physical distancing so book early!
Thanks for an incredible 2022 season! Stay tuned for 2023 dates!
Yoga in the Vineyard
Bring your littles and meet local parents while connecting to your body and breath in this casual outdoor practice.
Wednesdays @ 1pm in Riverdale Park West. $20 Drop-in. Email to sign up.
Cabbagetown Yoga Babies
Fusion Flow
Strengthen and stretch your body, mind, and heart.
Fusion Flow is a low-intensity, high-energy movement program developed with the principles of yoga, Pilates, weight training, and barre. Each class includes some mat work, yoga asana with a twist, and a deep stretch to set you up for a great day.
New dates coming soon!
Move slowly and mindfully in this Vinyasa-based flow yoga class designed to calm the nervous system, and leave you feeling grounded and refreshed.
Tuesdays @ 7:30pm via Zoom. ON HOLD.
Virtual Slow Flow
Yoga in the Park will be back in Spring 2023!
Connect and re-charge with an intimate outdoor yoga practice in Toronto’s Riverdale Park East—as long as the weather permits. Limited class sizes and physical distancing in effect.
Sunset Yoga in Riverdale Park
Questions?
Classes are open to All Genders and All Levels. If you have a question about a class or require special accommodations, please reach out.
Any other questions, comments, or requests? I’m here.